Sarah can support you with the following area:

  • Anxiety
  • Depression
  • Relationship difficulties
  • Sexual Trauma
  • Adjustment difficulties
  • Problematic behaviour patterns

Therapy sessions can be short term (3 to 4 sessions) or longer term (ranging from weekly to monthly depending on individual need). 

Sarah uses a range of approaches to supporting her clients including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Distress Tolerance, Motivational Interviewing, and Cognitive Self Change.

Sessions last 50 minutes and cost $185 (incl. GST).